I'm sure we all know how much hormones play a part in many things that we do as women. The two main hormones are Estrogen and Progesterone.
They impact our health and if they are imbalanced it can lead to many emotional and health concerns and issues for women including polycystic ovary syndrome (PCOS), hair loss, insomnia, weight gain, aches & pains etc.
Doterra has created some fantastic supplements to help support our body and help balance our hormones - ClaryCalm Blend, Bone Nutrient Essential Complex, and Phytoestrogen Essential Complex. These include essential oils that will help support our health and help balance our hormones. I use the Clary Calm roll on oil when needed and it smells fab - a lovely perfume too :) and I take one capsule of the Phytoestrogen Essential Complex daily.
Beginning as a young adult, almost every function of a woman’s body is controlled by hormones. A balance of normal hormone levels will influence a woman’s good health and emotional well-being from her early teens to her transition through menopause.
doTERRA Women Phytoestrogen Essential Complex is a blend of standardized plant phytoestrogens that support hormone balance gently and naturally. It also includes concentrated flax seed lignans to promote healthy metabolism. Eating right, exercising, and balancing hormone levels can help reduce uncomfortable issues associated with PMS and the transition through menopause, and will provide additional support for healthy bones, heart, breast tissue, and other body structures and function as a woman ages.
Maintaining good health and vitality throughout life requires eating right, exercising, managing stress, and avoiding exposure to toxins in addition to other healthy lifestyle choices. Choosing natural, complementary wellness products as part of an overall health-care strategy can also support wellness as we age. Women have particular health needs that may require specific and targeted dietary and lifestyle choices. If not addressed early in life, these specific health requirements can lead to uncomfortable and persistent issues associated with hormone cycles and aging.
Almost every function in a woman’s body is controlled by hormones. Estrogen and progesterone are particularly important hormones for women and will influence a woman’s good health and emotional well-being throughout her lifetime. High estrogen production in young women can result in significant issues related to menstruation, while the production of too little estrogen as a woman ages can impact many aspects of a woman’s reproductive health and can be a contributing factor to the health challenges that some women experience during and after menopause. Balancing healthy estrogen levels will help minimize monthly hormone swings and the hormone fluctuations associated with menopause.
ClaryCalm is a natural way to balance and regain composure. The blend’s calming aroma helps you center when life derails your day. ClaryCalm is a proprietary blend of essential oils specifically chosen for women. ClaryCalm comes in a convenient roll-on bottle making it easy to use anytime. When you feel flushed or warm, apply it to the back of your neck for a cooling, soothing effect. Use ClaryCalm on the lower abdomen and apply a warm compress or heating pad to help nurture and comfort your body. Relax, unwind and take time for yourself.
Uses
Apply to abdomen during a soothing and calming massage.
Rub on the back of your neck, on your temples, or the bottom of your feet.
Roll on lower abdomen and use with a heating pad.
Directions for Use
Topical use: Apply topically to the back of the neck, on temples, or abdomen as needed. Dilute with a carrier oil to minimize any skin sensitivity. See additional precautions below.
Primary Benefits
Floral, feminine aroma
Contributes to a nurturing massage as part of a self-care ritual
Cooling and soothing on skin
Ingredients
Clary Sage, Lavender, Bergamot, Roman Chamomile, Ylang Ylang, Cedarwood, Geranium, Fennel, Carrot Seed, Palmarosa, and Vitex essential oils
Of course, having some massage / reiki will help relieve symptoms also - I'd be having a look at diet / nutrition / exercise also. If you'd like some more info on supplements / oils / treatments - just contact me.
NOTE : dōTERRA products are not medicinal products. dōTERRA products are safe to use as described on the labelling and are:
Specifically formulated to support wellness / maintain a healthy lifestyle; and/or
Intended to improve personal appearance.
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